The Work

Your Health is Your Wealth!

In BioEnergetic Sessions, we work together to address the physical and/or emotional challenges you are currently facing in your life. This work helps you gain understanding of what made you who and how you are today. We will release and repattern stuck energy in your body, leading to increased health and mental clarity. You will continue to feel the impact of each session long after our work together!

In my Transformational Coaching Program, we work together to create positive changes that will be sustainable for life. I will facilitate your growth by focusing on your bio-individual needs, empowering you to create balance in mind, body and spirit through diet and lifestyle. I will guide you on your journey toward optimal holistic health!

Together we will create a roadmap to achieve your goals using a combination of energy healing, integrative nutrition, mindset and intention. We will also explore emotions and identify patterns in your life that are not serving you. I will guide you in breaking the patterns and behaviors that are holding you back from reaching your goals and living your most fulfilling life!  

By doing The Work, my clients have seen their lives change in big ways! These changes include- losing weight, quitting smoking, advancing their careers, learning to maintain a healthy body weight without dieting, improving their self image, decreasing healthcare costs, increasing energy, reducing stress and anxiety, eliminating depression and insomnia, and learning to significantly reduce chronic pain and PTSD. These dramatic shifts create ripple effects that can be felt by all of the people in your- family, friends, co-workers and beyond!